3 min read· 2026-09-23
Neck and shoulder tension after a desk day: what to notice
A few specific observations can make the conversation about your neck and shoulders much more useful. Start with the day around the discomfort.
Read →Notes
Notes from Syntony
Practical notes on bodywork, INDIBA and your first visit, from Gary Ng in Sydney CBD.
1 min read· 2026-09-12
Your first visit to Syntony
What happens at your first appointment, how to choose an initial session, and what to expect before, during and after.
Read →1 min read· 2026-09-12
Choosing an initial appointment
The first choice is how to begin. A guide to Syntony 60, Syntony 90 and the returning-client options.
Read →1 min read· 2026-09-12
What to expect from INDIBA
How INDIBA radiofrequency is used at Syntony, what it can feel like, and how it fits into an appointment.
Read →Ready to book?
New clients: start with any Syntony or Settle appointment, or an INDIBA session. Assessment is included within the time, and INDIBA may be included where suitable and agreed.
Returning clients: book the appointment that fits the plan discussed with Gary.